"Owning our story and loving ourselves through the process is the bravest thing that we'll ever do."

- Brene Brown

A BIT ABOUT THERAPY

At Winnipeg’s Therapeutic Alliance we implement effective psychotherapy methods to instill self-understanding among our clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the person and therapist alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.

Types Of Therapy

Learn about the types of therapy we offer.

Get To Know Us

Meet our team of Therapists.

Contact us.

We love helping people develop the tools they need to cope with all of life's challenges.

Contact us by emailing info@therapeuticalliance.ca or by filling in the contact form.