"Owning our story and loving ourselves through the process is the bravest thing that we'll ever do."
- Brene Brown
A BIT ABOUT THERAPY
At Winnipeg’s Therapeutic Alliance we implement effective psychotherapy methods to instill self-understanding among our clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the person and therapist alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
Contact us.
We love helping people develop the tools they need to cope with all of life's challenges.
Contact us by emailing info@therapeuticalliance.ca or by filling in the contact form.