"Owning our story and loving ourselves through the process
is the bravest thing that we'll ever do."
~Brene Brown
We are a compassionate and inclusive counselling, wellness, and trauma-informed therapy group serving clients of all identities, backgrounds & lived experiences.
A BIT ABOUT THERAPY
At Winnipeg’s Therapeutic Alliance we implement effective therapy methods to instill self-understanding among our clients and encourage them to adopt new attitudes and feelings towards life situations.
It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the person and therapist alike. In the end, making small changes to self-defeating behavior and effectively coping with feelings of sadness, fear, and pain can bring positive,life-altering results.
Types Of Therapies
Learn about the types of therapy we offer.
Get To Know Us
Meet our diverse team of Therapists
Contact us:
We love helping people develop the tools they need to cope with all of life's challenges.
You can contact us by filling in the contact form. Someone will get back to you via email. Thank you.
*All information you provide is kept in the strictest of confidence. Your privacy is of the upmost importance to us.
We would like to acknowledge, with gratitude, that Therapeutic Alliance Winnipeg is located on Treaty 1 Territory, the ancestral land of the Anishinaabe, Cree, Oji-Cree, Dakota, and Dene peoples, and the homeland of the Metis Nation.