Kat is a certified Oxygen Advantage instructor and trained practitioner in Deep Release/Psychedelic breathwork through Neurodynamic Breathwork.

With a background as a postpartum doula, Kat has developed a deep understanding of how oral health influences breathing patterns and overall well-being. This insight drives her exploration of the connections between early-life breathing dysfunctions and modern health issues, such as anxiety, depression, and sleep disorders.

Kat offers client-centered breathwork sessions tailored to individual needs, where participants are encouraged to lead their own experience. Her approach is supportive and non-judgmental, focusing on helping individuals manage stress more effectively and improve their overall health. Through her work, she is dedicated to guiding others in discovering the transformative power of conscious breathwork.

Learn more about Kat at .levitydanceandbreathe.com